Egg white, raw
Eggs & dairy48kcal
per 100 g
10.8 gProteinper 100 g
0.2 gFatper 100 g
0.8 gCarbsper 100 g
Egg white, raw has 48 kcal per 100 g: 10.8 g of protein, 0.2 g of fat and 0.8 g of carbohydrates.
Where the calories come from: 89% from protein, 4% from fat, 7% from carbohydrates.
Calories by weight
48 kcal
| Weight | Calories |
|---|---|
| 50 g | 24 kcal |
| 100 g | 48 kcal |
| 150 g | 72 kcal |
| 200 g | 96 kcal |
| 250 g | 120 kcal |
More nutrition facts
0 gFibre
0.7 gSugars
0 gSaturated fat
166 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.