Me Nutrition

Egg white, Grade A, large

Eggs & dairy
55kcal
per 100 g
10.7 gProteinper 100 g
0 gFatper 100 g
2.4 gCarbsper 100 g

Egg white, Grade A, large has 55 kcal per 100 g: 10.7 g of protein, 0 g of fat and 2.4 g of carbohydrates.

Where the calories come from: 82% from protein, 0% from fat, 18% from carbohydrates.

Calories by weight

55 kcal
WeightCalories
50 g28 kcal
100 g55 kcal
150 g83 kcal
200 g110 kcal
250 g138 kcal

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.