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Farina, enriched, incl. Cream of Wheat, quick (1-3 minutes), cooked with water, without salt

Grains, pasta & cereals
55kcal
per 100 g
1.8 gProteinper 100 g
0.3 gFatper 100 g
10.9 gCarbsper 100 g

Farina, enriched, incl. Cream of Wheat, quick (1-3 minutes), cooked with water, without salt has 55 kcal per 100 g: 1.8 g of protein, 0.3 g of fat and 10.9 g of carbohydrates.

Where the calories come from: 13% from protein, 6% from fat, 81% from carbohydrates.

Calories by weight

55 kcal
WeightCalories
50 g28 kcal
100 g55 kcal
150 g83 kcal
200 g110 kcal
250 g138 kcal

More nutrition facts

0.8 gFibre
0.8 gSugars
0.1 gSaturated fat
18 mgSodium

Similar foods

Farina, enriched, cooked with water, with salt53 kcal / 100 g
Farina, enriched, assorted brands including Cream of Wheat, quick (1-3 minutes), dry360 kcal / 100 g
Farina, unenriched, dry369 kcal / 100 g
Cream of Rice, cooked with water, with salt52 kcal / 100 g
Cream of Wheat, 1 minute cook time, cooked with water in the microwave, without salt55 kcal / 100 g
Cream of Wheat, 2 1/2 minute cook time, cooked with water in the microwave, without salt52 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.