Khorasan wheat, wholemeal, puffed
Grains, pasta & cereals378kcal
per 100 g
6.7 gProteinper 100 g
2 gFatper 100 g
80.5 gCarbsper 100 g
Khorasan wheat, wholemeal, puffed has 378 kcal per 100 g: 6.7 g of protein, 2 g of fat and 80.5 g of carbohydrates.
Where the calories come from: 7% from protein, 5% from fat, 88% from carbohydrates.
Calories by weight
378 kcal
| Weight | Calories |
|---|---|
| 50 g | 189 kcal |
| 100 g | 378 kcal |
| 150 g | 567 kcal |
| 200 g | 756 kcal |
| 250 g | 945 kcal |
More nutrition facts
4.4 gFibre
0.5 gSaturated fat
11 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.