Millet, raw
Grains, pasta & cereals378kcal
per 100 g
11 gProteinper 100 g
4.2 gFatper 100 g
72.8 gCarbsper 100 g
Millet, raw has 378 kcal per 100 g: 11 g of protein, 4.2 g of fat and 72.8 g of carbohydrates.
Where the calories come from: 12% from protein, 10% from fat, 78% from carbohydrates.
Calories by weight
378 kcal
| Weight | Calories |
|---|---|
| 50 g | 189 kcal |
| 100 g | 378 kcal |
| 150 g | 567 kcal |
| 200 g | 756 kcal |
| 250 g | 945 kcal |
More nutrition facts
8.5 gFibre
0.7 gSaturated fat
5 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.