Me Nutrition

Lamb, Australian, imported, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw

Meat
187kcal
per 100 g
21 gProteinper 100 g
11.4 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, imported, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw has 187 kcal per 100 g: 21 g of protein, 11.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 45% from protein, 55% from fat, 0% from carbohydrates.

Calories by weight

187 kcal
WeightCalories
50 g94 kcal
100 g187 kcal
150 g281 kcal
200 g374 kcal
250 g468 kcal

More nutrition facts

0 gFibre
0 gSugars
5.4 gSaturated fat
80 mgSodium

Similar foods

Lamb, foreshank, lean only, trimmed to 1/4" fat, Choice, braised187 kcal / 100 g
Lamb, Australian, tenderloin, boneless, lean and fat, trimmed to 1/8" fat, cooked, roasted187 kcal / 100 g
Lamb, cubed for stew or kabob (leg and shoulder), lean only, trimmed to 1/4" fat, broiled186 kcal / 100 g
Lamb, New Zealand, hind shank, lean and fat, raw186 kcal / 100 g
Lamb, Australian, fresh, leg, sirloin chops, boneless, lean only, trimmed to 1/8" fat, broiled188 kcal / 100 g
Lamb heart, braised185 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.