Me Nutrition

Lamb, New Zealand, neck chops, lean and fat, braised

Meat
307kcal
per 100 g
28.5 gProteinper 100 g
21.4 gFatper 100 g
0 gCarbsper 100 g

Lamb, New Zealand, neck chops, lean and fat, braised has 307 kcal per 100 g: 28.5 g of protein, 21.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 37% from protein, 63% from fat, 0% from carbohydrates.

Calories by weight

307 kcal
WeightCalories
50 g154 kcal
100 g307 kcal
150 g461 kcal
200 g614 kcal
250 g768 kcal

More nutrition facts

0 gFibre
0 gSugars
8.7 gSaturated fat
91 mgSodium

Similar foods

Lamb, New Zealand, imported, frozen, composite of retail cuts, lean and fat, cooked305 kcal / 100 g
Lamb, Australian, fresh, rib chop, frenched, bone-in, lean and fat, trimmed to 1/8" fat, grilled305 kcal / 100 g
Lamb, loin, lean and fat, trimmed to 1/4" fat, Choice, roasted309 kcal / 100 g
Lamb, loin, lean and fat, trimmed to 1/4" fat, choice, raw310 kcal / 100 g
Lamb, New Zealand, imported, frozen, rib, lean and fat, trimmed to 1/8" fat, raw311 kcal / 100 g
Lamb, Australian, fresh, shoulder, arm, lean and fat, trimmed to 1/8" fat, braised311 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.