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Lamb, loin, lean and fat, trimmed to 1/4" fat, Choice, roasted

Meat
309kcal
per 100 g
22.6 gProteinper 100 g
23.6 gFatper 100 g
0 gCarbsper 100 g

Lamb, loin, lean and fat, trimmed to 1/4" fat, Choice, roasted has 309 kcal per 100 g: 22.6 g of protein, 23.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 30% from protein, 70% from fat, 0% from carbohydrates.

Calories by weight

309 kcal
WeightCalories
50 g155 kcal
100 g309 kcal
150 g464 kcal
200 g618 kcal
250 g773 kcal

More nutrition facts

0 gFibre
0 gSugars
10.2 gSaturated fat
64 mgSodium

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Lamb, loin, lean and fat, trimmed to 1/4" fat, choice, raw310 kcal / 100 g
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Lamb, Australian, fresh, shoulder, arm, lean and fat, trimmed to 1/8" fat, braised311 kcal / 100 g
Lamb, New Zealand, imported, frozen, composite of retail cuts, lean and fat, cooked305 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.