Lamb, loin, lean and fat, trimmed to 1/4" fat, choice, raw
Meat310kcal
per 100 g
16.3 gProteinper 100 g
26.6 gFatper 100 g
0 gCarbsper 100 g
Lamb, loin, lean and fat, trimmed to 1/4" fat, choice, raw has 310 kcal per 100 g: 16.3 g of protein, 26.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 21% from protein, 79% from fat, 0% from carbohydrates.
Calories by weight
310 kcal
| Weight | Calories |
|---|---|
| 50 g | 155 kcal |
| 100 g | 310 kcal |
| 150 g | 465 kcal |
| 200 g | 620 kcal |
| 250 g | 775 kcal |
More nutrition facts
0 gFibre
11.8 gSaturated fat
56 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.