Me Nutrition

Lamb, New Zealand, imported, frozen, rib, lean and fat, trimmed to 1/8" fat, raw

Meat
311kcal
per 100 g
15.9 gProteinper 100 g
27 gFatper 100 g
0 gCarbsper 100 g

Lamb, New Zealand, imported, frozen, rib, lean and fat, trimmed to 1/8" fat, raw has 311 kcal per 100 g: 15.9 g of protein, 27 g of fat and 0 g of carbohydrates.

Where the calories come from: 21% from protein, 79% from fat, 0% from carbohydrates.

Calories by weight

311 kcal
WeightCalories
50 g156 kcal
100 g311 kcal
150 g467 kcal
200 g622 kcal
250 g778 kcal

More nutrition facts

0 gFibre
13.7 gSaturated fat
42 mgSodium

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Lamb, loin, lean and fat, trimmed to 1/4" fat, Choice, roasted309 kcal / 100 g
Lamb, New Zealand, neck chops, lean and fat, braised307 kcal / 100 g
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Lamb, New Zealand, imported, frozen, composite of retail cuts, lean and fat, cooked305 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.