Me Nutrition

Lamb rib chop, grilled or pan-fried

Meat
185kcal
per 100 g
26.1 gProteinper 100 g
9 gFatper 100 g
0 gCarbsper 100 g

Lamb rib chop, grilled or pan-fried has 185 kcal per 100 g: 26.1 g of protein, 9 g of fat and 0 g of carbohydrates.

Where the calories come from: 56% from protein, 44% from fat, 0% from carbohydrates.

Calories by weight

185 kcal
WeightCalories
50 g93 kcal
100 g185 kcal
150 g278 kcal
200 g370 kcal
250 g463 kcal

More nutrition facts

0 gFibre
3.7 gSaturated fat
73 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.