Lamb, New Zealand, foreshank, lean and fat, raw
Meat183kcal
per 100 g
20.1 gProteinper 100 g
11.4 gFatper 100 g
0.1 gCarbsper 100 g
Lamb, New Zealand, foreshank, lean and fat, raw has 183 kcal per 100 g: 20.1 g of protein, 11.4 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 44% from protein, 56% from fat, 0% from carbohydrates.
Calories by weight
183 kcal
| Weight | Calories |
|---|---|
| 50 g | 92 kcal |
| 100 g | 183 kcal |
| 150 g | 275 kcal |
| 200 g | 366 kcal |
| 250 g | 458 kcal |
More nutrition facts
0 gFibre
0 gSugars
4.6 gSaturated fat
76 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.