Me Nutrition

Lamb, Australian, tenderloin, boneless, lean only, trimmed to 1/8" fat, cooked, roasted

Meat
184kcal
per 100 g
31 gProteinper 100 g
6.7 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, tenderloin, boneless, lean only, trimmed to 1/8" fat, cooked, roasted has 184 kcal per 100 g: 31 g of protein, 6.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 67% from protein, 33% from fat, 0% from carbohydrates.

Calories by weight

184 kcal
WeightCalories
50 g92 kcal
100 g184 kcal
150 g276 kcal
200 g368 kcal
250 g460 kcal

More nutrition facts

0 gFibre
0 gSugars
2.1 gSaturated fat
61 mgSodium

Similar foods

Lamb, New Zealand, foreshank, lean and fat, raw183 kcal / 100 g
Lamb, Australian, leg, center slice, bone-in, lean only, trimmed to 1/8" fat, broiled183 kcal / 100 g
Lamb heart, braised185 kcal / 100 g
Lamb, leg, shank half, lean and fat, trimmed to 1/8" fat, choice, raw185 kcal / 100 g
Lamb rib chop, grilled or pan-fried185 kcal / 100 g
Lamb, Australian, fresh, leg, shank half, lean only, trimmed to 1/8" fat, roasted182 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.