Me Nutrition

Lamb, rib, lean only, trimmed to 1/4" fat, Choice, roasted

Meat
232kcal
per 100 g
26.2 gProteinper 100 g
13.3 gFatper 100 g
0 gCarbsper 100 g

Lamb, rib, lean only, trimmed to 1/4" fat, Choice, roasted has 232 kcal per 100 g: 26.2 g of protein, 13.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 47% from protein, 53% from fat, 0% from carbohydrates.

Calories by weight

232 kcal
WeightCalories
50 g116 kcal
100 g232 kcal
150 g348 kcal
200 g464 kcal
250 g580 kcal

More nutrition facts

0 gFibre
4.8 gSaturated fat
81 mgSodium

Similar foods

Lamb, New Zealand, frozen, composite of retail cuts, lean and fat, trimmed to 1/8" fat, raw232 kcal / 100 g
Lamb, Australian, leg, shank half, lean and fat, trimmed to 1/8" fat, roasted231 kcal / 100 g
Lamb, Australian, shoulder, blade, lean only, trimmed to 1/8" fat, broiled231 kcal / 100 g
Lamb, New Zealand, neck chops, lean and fat, raw231 kcal / 100 g
Lamb, Australian, shoulder, whole (arm and blade), lean only, trimmed to 1/8" fat, cooked233 kcal / 100 g
Lamb, leg, whole (shank and sirloin), lean and fat, trimmed to 1/4" fat, choice, raw230 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.