Mackerel, marinated
Fish & seafood185kcal
per 100 g
16.3 gProteinper 100 g
13.3 gFatper 100 g
0 gCarbsper 100 g
Mackerel, marinated has 185 kcal per 100 g: 16.3 g of protein, 13.3 g of fat and 0 g of carbohydrates.
Where the calories come from: 35% from protein, 65% from fat, 0% from carbohydrates.
Calories by weight
185 kcal
| Weight | Calories |
|---|---|
| 50 g | 93 kcal |
| 100 g | 185 kcal |
| 150 g | 278 kcal |
| 200 g | 370 kcal |
| 250 g | 463 kcal |
More nutrition facts
0 gFibre
915 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.