Mackerel fillet in tomato sauce, canned, drained
Fish & seafood227kcal
per 100 g
17.7 gProteinper 100 g
16.3 gFatper 100 g
1.9 gCarbsper 100 g
Mackerel fillet in tomato sauce, canned, drained has 227 kcal per 100 g: 17.7 g of protein, 16.3 g of fat and 1.9 g of carbohydrates.
Where the calories come from: 31% from protein, 65% from fat, 3% from carbohydrates.
Calories by weight
227 kcal
| Weight | Calories |
|---|---|
| 50 g | 114 kcal |
| 100 g | 227 kcal |
| 150 g | 341 kcal |
| 200 g | 454 kcal |
| 250 g | 568 kcal |
More nutrition facts
1 gFibre
0.9 gSugars
2.9 gSaturated fat
257 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.