Millet, cooked, unsalted
Grains, pasta & cereals116kcal
per 100 g
3.5 gProteinper 100 g
1 gFatper 100 g
22.4 gCarbsper 100 g
Millet, cooked, unsalted has 116 kcal per 100 g: 3.5 g of protein, 1 g of fat and 22.4 g of carbohydrates.
Where the calories come from: 12% from protein, 8% from fat, 80% from carbohydrates.
Calories by weight
116 kcal
| Weight | Calories |
|---|---|
| 50 g | 58 kcal |
| 100 g | 116 kcal |
| 150 g | 174 kcal |
| 200 g | 232 kcal |
| 250 g | 290 kcal |
More nutrition facts
1.3 gFibre
0.1 gSugars
0.2 gSaturated fat
2 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.