Couscous, cooked
Grains, pasta & cereals112kcal
per 100 g
3.8 gProteinper 100 g
0.2 gFatper 100 g
23.2 gCarbsper 100 g
Couscous, cooked has 112 kcal per 100 g: 3.8 g of protein, 0.2 g of fat and 23.2 g of carbohydrates.
Where the calories come from: 14% from protein, 1% from fat, 85% from carbohydrates.
Calories by weight
112 kcal
| Weight | Calories |
|---|---|
| 50 g | 56 kcal |
| 100 g | 112 kcal |
| 150 g | 168 kcal |
| 200 g | 224 kcal |
| 250 g | 280 kcal |
More nutrition facts
1.4 gFibre
0.1 gSugars
0 gSaturated fat
5 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.