Me Nutrition

Millet, whole grain

Grains, pasta & cereals
376kcal
per 100 g
10 gProteinper 100 g
4.2 gFatper 100 g
74.4 gCarbsper 100 g

Millet, whole grain has 376 kcal per 100 g: 10 g of protein, 4.2 g of fat and 74.4 g of carbohydrates.

Where the calories come from: 11% from protein, 10% from fat, 79% from carbohydrates.

Calories by weight

376 kcal
WeightCalories
50 g188 kcal
100 g376 kcal
150 g563 kcal
200 g751 kcal
250 g939 kcal

More nutrition facts

2.6 gFibre
0 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.