Mori-Nu silken tofu, lite extra firm
Legumes, nuts & seeds38kcal
per 100 g
7 gProteinper 100 g
0.7 gFatper 100 g
1 gCarbsper 100 g
Mori-Nu silken tofu, lite extra firm has 38 kcal per 100 g: 7 g of protein, 0.7 g of fat and 1 g of carbohydrates.
Where the calories come from: 73% from protein, 16% from fat, 10% from carbohydrates.
Calories by weight
38 kcal
| Weight | Calories |
|---|---|
| 50 g | 19 kcal |
| 100 g | 38 kcal |
| 150 g | 57 kcal |
| 200 g | 76 kcal |
| 250 g | 95 kcal |
More nutrition facts
0 gFibre
0.4 gSugars
0.1 gSaturated fat
98 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.