Mori-Nu tofu, silken, soft
Legumes, nuts & seeds55kcal
per 100 g
4.8 gProteinper 100 g
2.7 gFatper 100 g
2.9 gCarbsper 100 g
Mori-Nu tofu, silken, soft has 55 kcal per 100 g: 4.8 g of protein, 2.7 g of fat and 2.9 g of carbohydrates.
Where the calories come from: 35% from protein, 44% from fat, 21% from carbohydrates.
Calories by weight
55 kcal
| Weight | Calories |
|---|---|
| 50 g | 28 kcal |
| 100 g | 55 kcal |
| 150 g | 83 kcal |
| 200 g | 110 kcal |
| 250 g | 138 kcal |
More nutrition facts
0.1 gFibre
1.3 gSugars
0.4 gSaturated fat
5 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.