Mussel, boiled
Fish & seafood108kcal
per 100 g
17.2 gProteinper 100 g
2.1 gFatper 100 g
5.1 gCarbsper 100 g
Mussel, boiled has 108 kcal per 100 g: 17.2 g of protein, 2.1 g of fat and 5.1 g of carbohydrates.
Where the calories come from: 64% from protein, 17% from fat, 19% from carbohydrates.
Calories by weight
108 kcal
| Weight | Calories |
|---|---|
| 50 g | 54 kcal |
| 100 g | 108 kcal |
| 150 g | 162 kcal |
| 200 g | 216 kcal |
| 250 g | 270 kcal |
More nutrition facts
0 gFibre
0.4 gSaturated fat
322 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.