Me Nutrition

Pecans

Legumes, nuts & seeds
691kcal
per 100 g
9.2 gProteinper 100 g
72 gFatper 100 g
13.9 gCarbsper 100 g

Pecans has 691 kcal per 100 g: 9.2 g of protein, 72 g of fat and 13.9 g of carbohydrates.

Where the calories come from: 5% from protein, 88% from fat, 7% from carbohydrates.

Calories by weight

691 kcal
WeightCalories
50 g346 kcal
100 g691 kcal
150 g1037 kcal
200 g1382 kcal
250 g1728 kcal

More nutrition facts

9.6 gFibre
4 gSugars
6.2 gSaturated fat
0 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.