Pinyon pine nuts, dried
Legumes, nuts & seeds629kcal
per 100 g
11.6 gProteinper 100 g
61 gFatper 100 g
19.3 gCarbsper 100 g
Pinyon pine nuts, dried has 629 kcal per 100 g: 11.6 g of protein, 61 g of fat and 19.3 g of carbohydrates.
Where the calories come from: 7% from protein, 82% from fat, 11% from carbohydrates.
Calories by weight
629 kcal
| Weight | Calories |
|---|---|
| 50 g | 315 kcal |
| 100 g | 629 kcal |
| 150 g | 944 kcal |
| 200 g | 1258 kcal |
| 250 g | 1573 kcal |
More nutrition facts
10.7 gFibre
9.4 gSaturated fat
72 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.