Poppy seed
Soups, sauces & spices525kcal
per 100 g
18 gProteinper 100 g
41.6 gFatper 100 g
28.1 gCarbsper 100 g
Poppy seed has 525 kcal per 100 g: 18 g of protein, 41.6 g of fat and 28.1 g of carbohydrates.
Where the calories come from: 13% from protein, 67% from fat, 20% from carbohydrates.
Calories by weight
525 kcal
| Weight | Calories |
|---|---|
| 50 g | 263 kcal |
| 100 g | 525 kcal |
| 150 g | 788 kcal |
| 200 g | 1050 kcal |
| 250 g | 1313 kcal |
More nutrition facts
19.5 gFibre
3 gSugars
4.5 gSaturated fat
26 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.