Me Nutrition

Pork, fresh, loin, center rib (chops or roasts), boneless, lean only, raw

Meat
152kcal
per 100 g
21.8 gProteinper 100 g
6.5 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, center rib (chops or roasts), boneless, lean only, raw has 152 kcal per 100 g: 21.8 g of protein, 6.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 60% from protein, 40% from fat, 0% from carbohydrates.

Calories by weight

152 kcal
WeightCalories
50 g76 kcal
100 g152 kcal
150 g228 kcal
200 g304 kcal
250 g380 kcal

More nutrition facts

0 gFibre
0 gSugars
2.2 gSaturated fat
45 mgSodium

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Pork, fresh, loin, top loin (chops), boneless, lean and fat, raw155 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.