Pork roast, raw
Meat153kcal
per 100 g
22.3 gProteinper 100 g
6.9 gFatper 100 g
0.5 gCarbsper 100 g
Pork roast, raw has 153 kcal per 100 g: 22.3 g of protein, 6.9 g of fat and 0.5 g of carbohydrates.
Where the calories come from: 58% from protein, 40% from fat, 1% from carbohydrates.
Calories by weight
153 kcal
| Weight | Calories |
|---|---|
| 50 g | 77 kcal |
| 100 g | 153 kcal |
| 150 g | 230 kcal |
| 200 g | 306 kcal |
| 250 g | 383 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.8 gSaturated fat
40 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.