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Pork, fresh, shoulder, Boston butt, blade (steaks), lean only, with added solution, raw

Meat
122kcal
per 100 g
18.3 gProteinper 100 g
5.4 gFatper 100 g
0.2 gCarbsper 100 g

Pork, fresh, shoulder, Boston butt, blade (steaks), lean only, with added solution, raw has 122 kcal per 100 g: 18.3 g of protein, 5.4 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 60% from protein, 40% from fat, 1% from carbohydrates.

Calories by weight

122 kcal
WeightCalories
50 g61 kcal
100 g122 kcal
150 g183 kcal
200 g244 kcal
250 g305 kcal

More nutrition facts

0 gFibre
0 gSugars
1.9 gSaturated fat
165 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.