Me Nutrition

Pork rack, cooked

Meat
206kcal
per 100 g
34.1 gProteinper 100 g
7.5 gFatper 100 g
0.6 gCarbsper 100 g

Pork rack, cooked has 206 kcal per 100 g: 34.1 g of protein, 7.5 g of fat and 0.6 g of carbohydrates.

Where the calories come from: 66% from protein, 33% from fat, 1% from carbohydrates.

Calories by weight

206 kcal
WeightCalories
50 g103 kcal
100 g206 kcal
150 g309 kcal
200 g412 kcal
250 g515 kcal

More nutrition facts

0 gFibre
0 gSugars
3 gSaturated fat
39 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.