Me Nutrition

Pork, fresh, loin, center rib (roasts), bone-in, lean only, cooked, roasted

Meat
206kcal
per 100 g
28.8 gProteinper 100 g
9.2 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, center rib (roasts), bone-in, lean only, cooked, roasted has 206 kcal per 100 g: 28.8 g of protein, 9.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 58% from protein, 42% from fat, 0% from carbohydrates.

Calories by weight

206 kcal
WeightCalories
50 g103 kcal
100 g206 kcal
150 g309 kcal
200 g412 kcal
250 g515 kcal

More nutrition facts

0 gFibre
0 gSugars
3.3 gSaturated fat
95 mgSodium

Similar foods

Pork rack, cooked206 kcal / 100 g
Pork, cooked (average)205 kcal / 100 g
Pork, fresh, loin, whole, lean only, cooked, braised204 kcal / 100 g
Pork, fresh, loin, sirloin (roasts), bone-in, lean only, cooked, roasted204 kcal / 100 g
Pork, fresh, loin, center rib (chops), bone-in, lean only, cooked, braised208 kcal / 100 g
Pork shoulder, raw208 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.