Me Nutrition

Pork roast, cooked

Meat
163kcal
per 100 g
30.5 gProteinper 100 g
4.3 gFatper 100 g
0.7 gCarbsper 100 g

Pork roast, cooked has 163 kcal per 100 g: 30.5 g of protein, 4.3 g of fat and 0.7 g of carbohydrates.

Where the calories come from: 75% from protein, 24% from fat, 2% from carbohydrates.

Calories by weight

163 kcal
WeightCalories
50 g82 kcal
100 g163 kcal
150 g245 kcal
200 g326 kcal
250 g408 kcal

More nutrition facts

0 gFibre
0 gSugars
1.3 gSaturated fat
32 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.