Potato, microwaved in skin, skin only, without salt
Vegetables & tubers132kcal
per 100 g
4.4 gProteinper 100 g
0.1 gFatper 100 g
29.6 gCarbsper 100 g
Potato, microwaved in skin, skin only, without salt has 132 kcal per 100 g: 4.4 g of protein, 0.1 g of fat and 29.6 g of carbohydrates.
Where the calories come from: 13% from protein, 1% from fat, 87% from carbohydrates.
Calories by weight
132 kcal
| Weight | Calories |
|---|---|
| 50 g | 66 kcal |
| 100 g | 132 kcal |
| 150 g | 198 kcal |
| 200 g | 264 kcal |
| 250 g | 330 kcal |
More nutrition facts
5.5 gFibre
0 gSaturated fat
16 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.