Quail meat and skin, cooked
Meat206kcal
per 100 g
26.8 gProteinper 100 g
10.9 gFatper 100 g
0 gCarbsper 100 g
Quail meat and skin, cooked has 206 kcal per 100 g: 26.8 g of protein, 10.9 g of fat and 0 g of carbohydrates.
Where the calories come from: 52% from protein, 48% from fat, 0% from carbohydrates.
Calories by weight
206 kcal
| Weight | Calories |
|---|---|
| 50 g | 103 kcal |
| 100 g | 206 kcal |
| 150 g | 309 kcal |
| 200 g | 412 kcal |
| 250 g | 515 kcal |
More nutrition facts
0 gFibre
0 gSugars
3.1 gSaturated fat
52 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.