Quail meat, raw
Meat126kcal
per 100 g
22.5 gProteinper 100 g
3.8 gFatper 100 g
0.5 gCarbsper 100 g
Quail meat, raw has 126 kcal per 100 g: 22.5 g of protein, 3.8 g of fat and 0.5 g of carbohydrates.
Where the calories come from: 71% from protein, 27% from fat, 2% from carbohydrates.
Calories by weight
126 kcal
| Weight | Calories |
|---|---|
| 50 g | 63 kcal |
| 100 g | 126 kcal |
| 150 g | 189 kcal |
| 200 g | 252 kcal |
| 250 g | 315 kcal |
More nutrition facts
0 gFibre
0.5 gSugars
1.2 gSaturated fat
49 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.