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Quaker 100% Natural Granola, ready-to-eat cereal, oats, wheat and honey

Grains, pasta & cereals
421kcal
per 100 g
10.6 gProteinper 100 g
11.6 gFatper 100 g
73.7 gCarbsper 100 g

Quaker 100% Natural Granola, ready-to-eat cereal, oats, wheat and honey has 421 kcal per 100 g: 10.6 g of protein, 11.6 g of fat and 73.7 g of carbohydrates.

Where the calories come from: 10% from protein, 24% from fat, 67% from carbohydrates.

Calories by weight

421 kcal
WeightCalories
50 g211 kcal
100 g421 kcal
150 g632 kcal
200 g842 kcal
250 g1053 kcal

More nutrition facts

10.2 gFibre
20.3 gSugars
1.2 gSaturated fat
50 mgSodium

Similar foods

Quaker Natural Granola cereal, apple, cranberry and almond, ready-to-eat418 kcal / 100 g
Quaker Cap'n Crunch's Peanut Butter Crunch ready-to-eat cereal417 kcal / 100 g
Quaker 100% Natural granola with oats, wheat, honey and raisins, ready-to-eat cereal412 kcal / 100 g
Quaker Honey Graham Oh!s cereal, ready-to-eat412 kcal / 100 g
Quaker Mother's Peanut Butter Bumpers cereal, ready-to-eat407 kcal / 100 g
Quaker Sweet Crunch/Quisp ready-to-eat cereal406 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.