Quaker Honey Graham Oh!s cereal, ready-to-eat
Grains, pasta & cereals412kcal
per 100 g
3.9 gProteinper 100 g
7.6 gFatper 100 g
83.7 gCarbsper 100 g
Quaker Honey Graham Oh!s cereal, ready-to-eat has 412 kcal per 100 g: 3.9 g of protein, 7.6 g of fat and 83.7 g of carbohydrates.
Where the calories come from: 4% from protein, 16% from fat, 80% from carbohydrates.
Calories by weight
412 kcal
| Weight | Calories |
|---|---|
| 50 g | 206 kcal |
| 100 g | 412 kcal |
| 150 g | 618 kcal |
| 200 g | 824 kcal |
| 250 g | 1030 kcal |
More nutrition facts
2.1 gFibre
43.2 gSugars
5.7 gSaturated fat
679 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.