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Quaker 100% Natural granola with oats, wheat, honey and raisins, ready-to-eat cereal

Grains, pasta & cereals
412kcal
per 100 g
9.7 gProteinper 100 g
10.4 gFatper 100 g
74.7 gCarbsper 100 g

Quaker 100% Natural granola with oats, wheat, honey and raisins, ready-to-eat cereal has 412 kcal per 100 g: 9.7 g of protein, 10.4 g of fat and 74.7 g of carbohydrates.

Where the calories come from: 9% from protein, 22% from fat, 69% from carbohydrates.

Calories by weight

412 kcal
WeightCalories
50 g206 kcal
100 g412 kcal
150 g618 kcal
200 g824 kcal
250 g1030 kcal

More nutrition facts

9.4 gFibre
24.6 gSugars
1.1 gSaturated fat
54 mgSodium

Similar foods

Quaker Honey Graham Oh!s cereal, ready-to-eat412 kcal / 100 g
Quaker Mother's Peanut Butter Bumpers cereal, ready-to-eat407 kcal / 100 g
Quaker Cap'n Crunch's Peanut Butter Crunch ready-to-eat cereal417 kcal / 100 g
Quaker Sweet Crunch/Quisp ready-to-eat cereal406 kcal / 100 g
Quaker Natural Granola cereal, apple, cranberry and almond, ready-to-eat418 kcal / 100 g
Quaker 100% Natural Granola, ready-to-eat cereal, oats, wheat and honey421 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.