Me Nutrition

Quaker Cap'n Crunch's Peanut Butter Crunch ready-to-eat cereal

Grains, pasta & cereals
417kcal
per 100 g
7.1 gProteinper 100 g
9.2 gFatper 100 g
78.7 gCarbsper 100 g

Quaker Cap'n Crunch's Peanut Butter Crunch ready-to-eat cereal has 417 kcal per 100 g: 7.1 g of protein, 9.2 g of fat and 78.7 g of carbohydrates.

Where the calories come from: 7% from protein, 19% from fat, 74% from carbohydrates.

Calories by weight

417 kcal
WeightCalories
50 g209 kcal
100 g417 kcal
150 g626 kcal
200 g834 kcal
250 g1043 kcal

More nutrition facts

2.7 gFibre
33.4 gSugars
3.9 gSaturated fat
742 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.