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Quaker Natural Granola cereal, apple, cranberry and almond, ready-to-eat

Grains, pasta & cereals
418kcal
per 100 g
9.2 gProteinper 100 g
11.1 gFatper 100 g
74.7 gCarbsper 100 g

Quaker Natural Granola cereal, apple, cranberry and almond, ready-to-eat has 418 kcal per 100 g: 9.2 g of protein, 11.1 g of fat and 74.7 g of carbohydrates.

Where the calories come from: 8% from protein, 23% from fat, 69% from carbohydrates.

Calories by weight

418 kcal
WeightCalories
50 g209 kcal
100 g418 kcal
150 g627 kcal
200 g836 kcal
250 g1045 kcal

More nutrition facts

9.9 gFibre
27.4 gSugars
1.1 gSaturated fat
47 mgSodium

Similar foods

Quaker Cap'n Crunch's Peanut Butter Crunch ready-to-eat cereal417 kcal / 100 g
Quaker 100% Natural Granola, ready-to-eat cereal, oats, wheat and honey421 kcal / 100 g
Quaker 100% Natural granola with oats, wheat, honey and raisins, ready-to-eat cereal412 kcal / 100 g
Quaker Honey Graham Oh!s cereal, ready-to-eat412 kcal / 100 g
Quaker Mother's Peanut Butter Bumpers cereal, ready-to-eat407 kcal / 100 g
Quaker Sweet Crunch/Quisp ready-to-eat cereal406 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.