Me Nutrition

Quaker Dinosaur Eggs instant oatmeal, brown sugar, dry

Grains, pasta & cereals
384kcal
per 100 g
8.7 gProteinper 100 g
7.6 gFatper 100 g
73.7 gCarbsper 100 g

Quaker Dinosaur Eggs instant oatmeal, brown sugar, dry has 384 kcal per 100 g: 8.7 g of protein, 7.6 g of fat and 73.7 g of carbohydrates.

Where the calories come from: 9% from protein, 17% from fat, 74% from carbohydrates.

Calories by weight

384 kcal
WeightCalories
50 g192 kcal
100 g384 kcal
150 g576 kcal
200 g768 kcal
250 g960 kcal

More nutrition facts

6.4 gFibre
28.9 gSugars
2.4 gSaturated fat
500 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.