Quaker Mother's Cinnamon Oat Crunch cereal, ready-to-eat
Grains, pasta & cereals382kcal
per 100 g
10.6 gProteinper 100 g
4.6 gFatper 100 g
79.8 gCarbsper 100 g
Quaker Mother's Cinnamon Oat Crunch cereal, ready-to-eat has 382 kcal per 100 g: 10.6 g of protein, 4.6 g of fat and 79.8 g of carbohydrates.
Where the calories come from: 11% from protein, 10% from fat, 79% from carbohydrates.
Calories by weight
382 kcal
| Weight | Calories |
|---|---|
| 50 g | 191 kcal |
| 100 g | 382 kcal |
| 150 g | 573 kcal |
| 200 g | 764 kcal |
| 250 g | 955 kcal |
More nutrition facts
8.1 gFibre
25.4 gSugars
0.8 gSaturated fat
275 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.