Me Nutrition

Quaker Puffed Rice ready-to-eat cereal

Grains, pasta & cereals
383kcal
per 100 g
7 gProteinper 100 g
0.9 gFatper 100 g
87.8 gCarbsper 100 g

Quaker Puffed Rice ready-to-eat cereal has 383 kcal per 100 g: 7 g of protein, 0.9 g of fat and 87.8 g of carbohydrates.

Where the calories come from: 7% from protein, 2% from fat, 91% from carbohydrates.

Calories by weight

383 kcal
WeightCalories
50 g192 kcal
100 g383 kcal
150 g575 kcal
200 g766 kcal
250 g958 kcal

More nutrition facts

1.4 gFibre
0 gSugars
0.3 gSaturated fat
5 mgSodium

Similar foods

All: Grains, pasta & cereals →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.