Quaker King Vitaman, ready-to-eat cereal
Grains, pasta & cereals381kcal
per 100 g
6.4 gProteinper 100 g
3.4 gFatper 100 g
83.8 gCarbsper 100 g
Quaker King Vitaman, ready-to-eat cereal has 381 kcal per 100 g: 6.4 g of protein, 3.4 g of fat and 83.8 g of carbohydrates.
Where the calories come from: 7% from protein, 8% from fat, 86% from carbohydrates.
Calories by weight
381 kcal
| Weight | Calories |
|---|---|
| 50 g | 191 kcal |
| 100 g | 381 kcal |
| 150 g | 572 kcal |
| 200 g | 762 kcal |
| 250 g | 953 kcal |
More nutrition facts
3.4 gFibre
20.3 gSugars
1.6 gSaturated fat
825 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.