Quaker oatmeal Real Medleys, blueberry hazelnut, dry
Grains, pasta & cereals386kcal
per 100 g
9.8 gProteinper 100 g
9.8 gFatper 100 g
69.5 gCarbsper 100 g
Quaker oatmeal Real Medleys, blueberry hazelnut, dry has 386 kcal per 100 g: 9.8 g of protein, 9.8 g of fat and 69.5 g of carbohydrates.
Where the calories come from: 10% from protein, 22% from fat, 69% from carbohydrates.
Calories by weight
386 kcal
| Weight | Calories |
|---|---|
| 50 g | 193 kcal |
| 100 g | 386 kcal |
| 150 g | 579 kcal |
| 200 g | 772 kcal |
| 250 g | 965 kcal |
More nutrition facts
7.7 gFibre
18.7 gSugars
1.6 gSaturated fat
337 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.