Quaker instant oatmeal, cinnamon spice, reduced sugar
Grains, pasta & cereals358kcal
per 100 g
11.3 gProteinper 100 g
6.1 gFatper 100 g
69.5 gCarbsper 100 g
Quaker instant oatmeal, cinnamon spice, reduced sugar has 358 kcal per 100 g: 11.3 g of protein, 6.1 g of fat and 69.5 g of carbohydrates.
Where the calories come from: 12% from protein, 15% from fat, 74% from carbohydrates.
Calories by weight
358 kcal
| Weight | Calories |
|---|---|
| 50 g | 179 kcal |
| 100 g | 358 kcal |
| 150 g | 537 kcal |
| 200 g | 716 kcal |
| 250 g | 895 kcal |
More nutrition facts
8.8 gFibre
11.9 gSugars
1.2 gSaturated fat
760 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.