Quaker MultiGrain oatmeal, prepared with water, no salt
Grains, pasta & cereals61kcal
per 100 g
2.1 gProteinper 100 g
0.5 gFatper 100 g
13.5 gCarbsper 100 g
Quaker MultiGrain oatmeal, prepared with water, no salt has 61 kcal per 100 g: 2.1 g of protein, 0.5 g of fat and 13.5 g of carbohydrates.
Where the calories come from: 13% from protein, 6% from fat, 81% from carbohydrates.
Calories by weight
61 kcal
| Weight | Calories |
|---|---|
| 50 g | 31 kcal |
| 100 g | 61 kcal |
| 150 g | 92 kcal |
| 200 g | 122 kcal |
| 250 g | 153 kcal |
More nutrition facts
2.2 gFibre
0.1 gSaturated fat
3 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.