Me Nutrition

Quaker low-fat 100% Natural granola with raisins, ready-to-eat cereal

Grains, pasta & cereals
388kcal
per 100 g
8.4 gProteinper 100 g
5.5 gFatper 100 g
80.6 gCarbsper 100 g

Quaker low-fat 100% Natural granola with raisins, ready-to-eat cereal has 388 kcal per 100 g: 8.4 g of protein, 5.5 g of fat and 80.6 g of carbohydrates.

Where the calories come from: 8% from protein, 12% from fat, 79% from carbohydrates.

Calories by weight

388 kcal
WeightCalories
50 g194 kcal
100 g388 kcal
150 g582 kcal
200 g776 kcal
250 g970 kcal

More nutrition facts

9.6 gFibre
25.6 gSugars
1 gSaturated fat
234 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.