Quaker Shredded Wheat, bagged cereal, ready-to-eat
Grains, pasta & cereals348kcal
per 100 g
11.2 gProteinper 100 g
2 gFatper 100 g
81 gCarbsper 100 g
Quaker Shredded Wheat, bagged cereal, ready-to-eat has 348 kcal per 100 g: 11.2 g of protein, 2 g of fat and 81 g of carbohydrates.
Where the calories come from: 12% from protein, 5% from fat, 84% from carbohydrates.
Calories by weight
348 kcal
| Weight | Calories |
|---|---|
| 50 g | 174 kcal |
| 100 g | 348 kcal |
| 150 g | 522 kcal |
| 200 g | 696 kcal |
| 250 g | 870 kcal |
More nutrition facts
11.8 gFibre
0.8 gSugars
0.4 gSaturated fat
4 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.