Quaker instant oatmeal, apple and cinnamon, reduced sugar, dry
Grains, pasta & cereals358kcal
per 100 g
10.3 gProteinper 100 g
5.6 gFatper 100 g
72.2 gCarbsper 100 g
Quaker instant oatmeal, apple and cinnamon, reduced sugar, dry has 358 kcal per 100 g: 10.3 g of protein, 5.6 g of fat and 72.2 g of carbohydrates.
Where the calories come from: 11% from protein, 13% from fat, 76% from carbohydrates.
Calories by weight
358 kcal
| Weight | Calories |
|---|---|
| 50 g | 179 kcal |
| 100 g | 358 kcal |
| 150 g | 537 kcal |
| 200 g | 716 kcal |
| 250 g | 895 kcal |
More nutrition facts
9.7 gFibre
17.8 gSugars
1 gSaturated fat
535 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.