Red leaf lettuce, raw
Vegetables & tubers13kcal
per 100 g
1.3 gProteinper 100 g
0.2 gFatper 100 g
2.3 gCarbsper 100 g
Red leaf lettuce, raw has 13 kcal per 100 g: 1.3 g of protein, 0.2 g of fat and 2.3 g of carbohydrates.
Where the calories come from: 33% from protein, 12% from fat, 55% from carbohydrates.
Calories by weight
13 kcal
| Weight | Calories |
|---|---|
| 50 g | 7 kcal |
| 100 g | 13 kcal |
| 150 g | 20 kcal |
| 200 g | 26 kcal |
| 250 g | 33 kcal |
More nutrition facts
0.9 gFibre
0.5 gSugars
0 gSaturated fat
25 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.